Learn how to make your own DIY (do-it-yourself) all natural and organic garden bug spray at home to naturally kill and repel those annoying garden bugs such as whiteflies, mealybugs, aphids, and other garden pests.

This easy step-by-step guide will show you exactly how you can do it using commonly available kitchen ingredients and essential oils. By the way, here’s a video where I show you this too.

Affiliate disclaimer: As an Amazon Associate I earn from qualifying purchases. You don’t get charged extra. Mahalo for your support! Safety disclaimer: please keep all garden bug spray ingredients and tools out of reach of children. Not for human consumption. Garden use only. Header image by: Matt Davenport.

“Like most gardeners, I used to buy natural garden bug spray from the garden store. But then I thought to myself: “Why not make my own bug spray that’s better and cheaper?!” So I did! And now I’d like to share my special DIY recipe with you in 3 EASY STEPS!”

Natural Garden Bug Spray Ingredients and Tools

You will need the following ingredients:

• 3 cups of purified/filtered water (regular water from the tap is OK, but I recommend filtered especially for edible plants). Advanced Gardening Tip: (optional) use colloidal silver water instead of regular water to reduce soil/plant pathogens like bad bacteria, fungi, and viruses.
• Organic vegetable oil You probably already have this in your kitchen. You can use any non-gmo oil made from vegetables, seeds or grains. Soy, sunflower, grapeseed, safflower, corn, coconut, avocado, etc.
• Dr. Bronner’s Peppermint soap This can be any natural soap in liquid form. I like Dr. Bronner’s because it has peppermint in it already (bugs don’t like it) and it’s a great company with a great message and trusted ingredients. I regularly use it as body wash, so it’s multipurpose.
• Peppermint essential oil – if your soap doesn’t have it, this is a good essential oil to add and have on hand. Helps with headaches and just a great refreshing essential oil to diffuse in the house, when not spraying bugs
• Tea tree (Melaleuca) essential oil – another must have essential oil. I also use this one on mosquito bites to relieve the itch fast with other beneficial antimicrobial uses – even in toothpastes.

You will need the following tools:

• Spray bottle (for minor applications) or Pressure sprayer (for large areas of the garden)
• Measuring container (optional) – to measure your ingredients, otherwise you have to eye it out.
• Measuring spoon (optional) – to measure your ingredients, otherwise you have to eye it out.
• Smart scale (optional) to measure your ingredients, otherwise you have to eye it out.
• Water filter (optional) to filter out chlorine, heavy metals, and other contaminants

Step 1: Create the Solution

Mix 1 cup of vegetable oil with 1 tablespoon of natural soap. Add liberal amounts of essential oils (peppermint and tea tree): 20-30 drops. Stir.

Step 2: Dilute the Solution

Add 1.5 teaspoons of Solution to every cup of water. Or 1 tablespoon for every 3 cups of water. Or about 5-6 tablespoons of Solution per 1 gallon of water. Then stir or shake.

Step 3: You’re done!

Fill up your sprayer with your freshly created garden bug spray and SPRAY! Spray your plants from above and BELOW.

Make sure the Sun is not out when spraying, so early morning or evening are best. If you think your plants might be sensitive, do a test run: spray only part of the plant to see how your plant reacts before spraying everything just to be safe.

Reapply every 7 days, as needed, until the bugs go away!

I hope this natural DIY garden bug spray works out for you! It certainly did for me and that’s why I wanted to share my homemade recipe with you. Let me know how it goes in the comments below! Mahalo!

Aloha! Once again, we are giving away organic plants and seeds!

To qualify:

1. Follow us on Facebook or Instagram

2. Subscribe to our FREE Newsletter at www.OrganicHawaii.org 

3. Share this post on Instagram or Facebook and contact us when done to receive your FREE organic Moringa plant (pick up near Downtown Honolulu) or Bilimbi (Cucumber tree) seeds by mail (Free Shipping!)

First come first serve basis while supplies last. Once you complete steps 1 -3 we’ll get in touch!

Mahalo!

Learn how to start a successful food garden quickly and efficiently. Emergency gardening is not a new concept. For example, during WW2 Americans were encouraged to start “Victory Gardens” in order to be more self-reliant in case of food shortages.

It’s not hard to stock up on packaged “emergency food,” but lets face it – there’s no substitute for fresh, organic, wholesome, homegrown food.

With the recent events surrounding COVID-19 and it’s effects on society, many people are turning to “Pandemic Gardening” for two main reasons.

First, people have more time on their hands due to job loss or lockdown orders to stay at home. And the other reason is food security and self-reliance. 

Nobody likes seeing empty shelves in grocery stores (due to hoarding). Nobody likes the idea that their favorite food item is out of stock due to supply chain problems.

Additionally, living in the middle of the Pacific Ocean presents Hawaii residents with other types of potential emergencies like hurricanes, storms, and tsunamis, which could all lead to disruption of normal life.

Affiliate disclaimer: As an Amazon Associate I earn from qualifying purchases. You don’t get charged extra and I make a small commission that supports Organic Hawaii. Mahalo!

In this article I will focus on how to grow a successful food garden for self-reliance, food security, and even survival during an emergency such as a pandemic or an unforeseen natural disaster.

Finding space for your garden

The first question is do you have enough space to grow enough food to sustain you and your loved ones. The quantity of food you harvest will largely depend on the area you have available to grow it.

You can grow your own food even in small spaces and growing some of your own is better than none at all.

Having that said, it’s widely believed you can grow all of your food on as little as 1/4 acre of land for complete self-sufficiency. Of course, this takes planning and there are entire books dedicated to this fine subject like this one and this best seller.

If you don’t have enough space, maybe your neighbor with that large green lawn does. And maybe your neighbor would allow you to use that space in exchange for some of your harvest. Let’s turn boring lawns into exciting gardens!

If you have access to a larger space, it prudent to layout your garden design on draft paper in advance.

In some cultures like Indonesia forest gardening is a way of living. After all, before farming, humanity practiced hunting and gathering wild food grown in the wilderness. When it comes to wilderness survival in the islands, there’s an handy book called Emergency Food Plants & Poisonous Plants of the Islands of the Pacific.

Back to the home garden..

Finding Good Seeds and Starters

Finding good seeds means that:

1. Seeds are non-gmo, open pollinated, and preferably organic.
2. Seeds are preferably local. So that they are adapted to your local growing environment, including pest and disease resistance.
3. Seeds are appropriate for your climate zone.

Many tropical and subtropical plants like dragon fruit, bananas, taro, sweet potato, moringa, etc. can be grown from cuttings or shoots, which speeds up the growing process.

A note on hybrid seeds and plants. Hybrid seeds are usually labeled as F1 (meaning first generation). Hybrid seeds can be organic. Hybrid seeds are bred by crossing different varieties to achieve disease resistance.

The benefit is disease resistance. The downside is future generations (F2, F3..) will not be true to parent (F1), so these genetic traits of disease resistance aren’t necessarily passed down to future generations.

Which Food Plants Grow the Fastest?

Heads up. Gardening means growing “slow food” which is complete opposite of fast food. Plants take time to grow. Patience and care are a prerequisite for gardening success.

When it comes to quickly growing food – it’s about what food you can harvest the fastest.

Fastest fresh food you can harvest are sprouts and microgreens.

Sprouts don’t even require planting in the soil. They can be made in as little as 24 hours by properly soaking the seeds, such as alfalfa, sunflower, beans, etc. Sprouts are by far the quickest “live” food you can “grow” and are packed in nutrition.

Microgreens require planting into soil (or soil-like medium). Microgreens are young leafy greens such as kale, swiss chard arugula, even beets, carrot tops, etc. Once you plant the seeds, microgreens can be harvested in as little as 7-14 days.

Microgreens are also very nutritious, tender, and delicious. They require no cooking, but you have to plant a lot. Microgreens can be planted in flat trays and stacked vertically on shelves to save space.

Leafy greens. After microgreens you have your leafy greens. These are basically mature versions of microgreens. Leafy greens can be harvested after about 3-4 weeks from the date of planting. These can be eaten raw in salads, sandwiches, or added to sous, stir-fries, and omelets.

Vegetables. When people think of growing their own food garden first thing that comes to mind is probably garden veggies like tomatoes, peppers, etc. Garden vegetables take about 2-3 months to produce fruit. So, planning and planting in advance is crucial.

Always try to plant more than less, just in case.

To speed up the process, you can buy pre-grown potted vegetable plants. Just make sure they have no disease and are not root-bound. Otherwise they may not grow well. Newly potted plants should be isolated in quarantine for at least one week away from all other plants.

Most vegetables require a good amount of sunshine, especially the Nightshade family such as tomatoes, potatoes, eggplant, and peppers – ideally at least 6 hours a day.

Fruit trees by far take the longest to produce. Depending on variety it can take as little as 1 year up to 8 years! Grafting speeds up fruiting, but it still takes at least a couple of years for most grafts. The benefit of this long wait is large, lifelong, harvests and hardiness (given that you properly take care of your trees).

Fastest fruit producing tropical plants

The good news is that some fruit trees can produce in as little as about 1 year. These fast producing fruit trees include bananas and papayas. Please avoid Rainbow Papaya, which is a GMO variety. Grow Solo Sunrise instead.

The cool thing about growing your own bananas is that you can grow different varieties. Especially rare, delicious, and nutritious varieties that you’ll never find in a grocery store. This awesome book is highly recommended.

Since we’re talking about quickly growing fruits, here are some more examples of fastest fruit producing tropical plants: fig, dragon fruit (Pitaya – grow from cuttings to speed up), poha berry (Cape Gooseberry), Passion fruit (Lilikoi) grow on wall or fence, Pineapple, and Noni (highly medicinal “canoe plant” and emergency food source).

Creating the Best Growing Environment for your Food Garden

Is it nature or nurture? In gardening it’s definitely both. And creating best conditions for your food garden plants will increase chances of success and decrease chances of set-backs.

Best soil. Start by creating best soil you can. Most plants don’t like clay soil. Most plants don’t like sandy soil. Most food plants like nutritious soil that is well-draining, but can also hold moisture and is dark in color.

Most plants like the soil’s pH to be somewhat neutral, but some like it more acidic or alkaline. To find out your soil’s pH and essential mineral content you can simply do a soil test.

Mixing in organic compost and some all-purpose organic fertilizer is a great way to make poor soil much better. I usually mix it at a 1 to 1 ratio of compost to poor soil. Adding organic worm castings is another excellent way to make your food plants grow better.

Deep soil. Most food garden plants like deep rich soil. A popular way to create depth is by using planting boxes and raised beds. This also elevates your plants above the ground level, making it harder for bugs to get to your plants. A spading fork and this tool are very handy at mixing and breaking up soil. Aim for at least 1 foot depth.

Best seeds. As mentioned earlier, start with best seeds suited for your local growing environment. Or plant healthy pre-grown potted plants to speed up the process.

Many tropical plants can be grown from cuttings i.e. taro, bananas, moringa, sweet potato, etc. This speeds up the growing process.

If you’re starting from scratch I recommend doing both, since most food garden seeds take at least about 1 week to sprout. And from then it’s still a long time until harvest.

Getting cuttings and pre-grown established plants will instantly lively up your new garden and make it more exciting to look at. Plus you can harvest pre-grown plants and cuttings sooner.

Annual vs. perennial. Annual plants only live for about 1 year (or one growing season), while perennial keep on living. So, it important to know which of your plants are annuals that way you can harvest on time, save the seeds, and replant in advance.

Sunshine vs. shade. If you want your food pants to thrive you have to provide them with optimal sun or shade requirements. Think where those locations are in your new garden in advance, according to the type of plant to avoid placing them in the wrong spot.

Generally, many subtropical and tropical plants prefer full sun, this includes the nightshades. Leafy greens, however may get burt by too much Hawaiian hot sun. So part shade may be appropriate to avoid burning those plants.

Optimal watering. In Hawaii, most plants like to be watered daily, especially in the Summer, but overwatering can create root rot and other fungal diseases. It’s best to water in the morning and/or evening.

Watering will also depend on how much rain your location receives. Some plants like aloe, can be easily killed by regular watering, so more is not always better.

Watering with purified water is better because a garden water filter reduces the amount of toxic chlorine, toxic heavy metals, and other contaminants that would otherwise end up in your soil and your plants.

Chlorine is known to kill off beneficial bacteria in your soil, which is not good and certain plants uptake toxic heavy metals from the soil more so than others.

Companion planting. It’s well established that certain plants like to be planted next to each other, while others grow poorly together. Some plants, like mints and certain herbs, actually help repel bugs from their companion plants like tomatoes. You can use companion planting tables to see which plants to plant together and which not to.

Pollinators and other good bugs.

“Is it a friend or foe?” – is common question in gardening circles. Not all bugs are bad. Some insects, like the pollinators are essential. Pollinators include bees, butterflies, but other insects that pollinate your plants’ flowers, ensuring fruit production.

Not all plants are self-pollinating, so attracting pollinators is important by planting what attracts them. For example, bees absolutely love basil plus it’s a great culinary herb. Planting a nice variety of flowers will not only brighten up your garden, but will also attract the pollinators.

Without the pollinators we’d have to pollinate many plants by hand, which is very labor intensive, as you can imagine.

Other bugs are beneficial because they feed on the bad bugs that destroy your plants. These beneficial insects include wasps, lady bugs, and lacewings.

Dealing with bad bugs, pests, and viruses.

There are many books dedicated to this subject. But to keep it simple, I recommend to at least get Diatomaceous earth (DE) and organic Neem oil. DE is great for many bugs such as ants, roaches, cutworms, etc.

You can even make your own DIY organic bug spray using basic ingredients and essential oils.

Neem oil is great for different kinds of bugs that have soft bodies and waxy coating like aphids, mealy bugs, mites, and white flies, but it’s actually very versatile for other plant pests including scale. In this video we talk about benefits of Neem oil in detail.

Slugs are awful and can quickly eat your leafy greens and kill young seedlings. Plus they can carry nasty disease such as the rat lungworm.

Slugs usually come out at night. Introducing ducks or even attracting garden frogs may help. Also using copper tape around your pots or raised beds is definitely worth a try.

Viruses are a bit harder to deal with since they are so tiny, but using colloidal silver on plants and soil is very promising. Colloidal silver is also effective against bacterial and fungal pathogens.

Mulching.

Mulching is adding chopped, dry plant material on top of your soil and around your plants. Benefits of mulching include: water conservation, weed control, and pest control.

Optimal Nutrition for Your Food Garden.

Plants require basic nutrition, as expressed by N-P-K (Nitrogen, Phosphorus, and Potassium). Nitrogen (N) can speed up the growth of your plants, especially leafy greens. However, tToo much N is not recommended during the flowering/fruiting stages, since you want your plant to focus on making fruits, not new leaves.

Plants also highly benefit from other minerals, beneficial soil bacteria, and worms. So, don’t forget to feed your plants every now and then with organic amendments like organic compost, compost tea, composted manures, worm castings, and all-purpose organic fertilizers.

Optimal Nutrition from Your Food Garden.

Humans require three basic food groups for optimal nutrition and health: protein, carbs, and fats. We also require vitamins and minerals. Most food garden plants are low in protein and fats, but high in vitamins and minerals.

However, certain nuts and seeds are actually great sources of both: protein and healthy fats. Plus, they are high in multiple minerals. Without a doubt, sunflower, hemp, and pumpkin seeds are Superfoods that contain generous amounts of the essential magnesium, selenium, Vitamin E, manganese, and zinc just to name a few.

Also, backyard chickens and ducks are a popular option for homegrown protein and organic eggs are an excellent source of choline and essential omega-3 fats. Additionally, they will eat the bad bugs (and slugs) while fertilizing your soil with their manure.

For further reading..

Check out this simple, but crucial guide: “Can I Grow A Complete Diet?” on what exact tropical and subtropical plants to grow for optimal nutrition and self-reliance in Hawaii.

Final thoughts..

If you’re just starting out just remember to be patient. Once your garden is established, it will be easier to care for, requiring minimal time and effort.

Food gardening is about the journey AND the destination. It’s a great form of light exercise, and it’s a meditative process that connects us with our source.

Best of all, growing your own food makes you more self-reliant and independent, while providing you and your family with healthy, ultra fresh, and nutritious food at your doorstep.

Wishing you great success and happy growing!!

Magnesium (Mg) is an essential mineral for human health and plant health.

In humans Mg is responsible for over 300 enzymatic reactions and is a required mineral for proper heart function, good mood, muscle relaxation, better sleep, and more.

In plants Magnesium is required for proper photosynthesis. Without Magnesium plants cannot properly capture Sun’s energy. Now that’s important! It also helps plants uptake Phosphorus – a critical plant nutrient.

Medical Disclaimer: If you have a medical condition please speak to your doctor regarding any dietary changes or supplements. Information in this article is not a prescription or medical advice. Affiliate disclaimer: As an Amazon Associate we earn from qualifying purchases. You don’t get charged extra and we make a small commission that supports Organic Hawaii. Mahalo!

Lots of people are deficient in Magnesium because their diet and lifestyle don’t provide enough Mg and/or leach it out of the body.

Therefore, it’s crucial that the food we eat provides sufficient daily Magnesium levels. By the way, some of the highest sources of organic Magnesium in food are found in organic cacao, organic sprouted pumpkin seeds, organic hemp seeds, and organic sprouted sunflower seeds.

In supplement form Magnesium is all bout absorption. We prefer and supplement with either Pure Magnesium Glycinate or Magnesium Citrate.

So how can we safely, easily, and quickly add Magnesium to our garden plants, like veggies, leafy greens, and our soil?

The answer is: Epsom Salt aka Magnesium Sulfate!

Epsom Salt (Magnesium Sulfate) is made from about 10% Mg and 13% Sulfur (S). It’s widely known as an additive for warm foot soaks and baths, but it’s actually a great fertilizer part of Organic Gardening and Organic Farming, especially if it’s OMRI listed Epsom Salt.

Deposits of Magnesium Sulfate commonly occur naturally at the bottom of dry lake beds or they can be created by combining essential minerals. Epsom Salt does not contain actual “salt” (sodium). It’s called “salt” due to it’s crystalized appearance.

As a matter of fact, it’s listed as an organic fertilizer in two of our very own books on Organic Gardening: Organic Gardening for Dummies (p.91) and 1519 All-Natural All-Amazing Gardening Secrets (p. 173 and p.209). Epsom Salt is especially recommended for roses, nightshades such as potatoes, tomatoes and peppers, citrus, carrots, and greening up plants including the lawn.

More so, according to The Epsom Salt Council: “Epsom salt – actually magnesium sulfate – helps seeds germinate, makes plants grow bushier, produces more flowers, increases chlorophyll production and deters pests, such as slugs and voles. It also provides vital nutrients to supplement your regular fertilizer.”

From our own gardening experience Epsom Salt also adds vibrant red color to red stemmed Swiss Chard and purple color to Red Russian Kale – a sign that leafy greens benefit and readily absorb Magnesium sulfate.

Magnesium Sulfate is nearly pH neutral, which is great since it won’t alter your soil’s pH. It’s also water soluble meaning that it easily and quickly dissolves in water making it’s application quick and easy.

How do you know your soil needs Magnesium Sulfate (Epsom Salt)?

Generally, the surest way is to have your soil tested in a lab to see if there is a Magnesium and/or Sulfur deficiency.

However, not everyone is willing to test their soil due to cost or time constraints. So for those who don’t want to test their soil the following can be used as a general guide.

1. If your plants look healthy, then you probably don’t need it. (If it’s not broken don’t try to fix it.)
2. Are your plants are turning yellow, then you probably DO need it.
3. Do you already fertilize with a fertilizer that has Magnesium, then you probably don’t need more of Mg. Check the back label for minerals in your fertilizer.
4. If you live an an area with heavy rainfall, then you probably DO need it since Mg is water soluble with time it washes out of the soil, especially sandy soil.
5. Even if you don’t live in an area with high rainfall, but you do water your plants on a normal basis, then your plants probably do need it every now and then.
6. Magnesium doesn’t occur out of the blue in regular or poor soil, so it should be added to soil in one way or another.

How to apply Epsom Salt (Magnesium Sulfate) to fertilize your plants?

There are three ways you can fertilize your garden with Epsom Salt.

Method 1: Foliar spray – spray the leaves with Epsom Salt

Step 1: Mix 1 tbs. (tablespoon) per 1 gallon of water until dissolves.
Step 2: Add the mixture to a spray bottle or a pump sprayer.
Step 3: Spray the leaves of your plants in the early morning or evening when direct Sun is not hitting them, once a week.

Method 2: Water the soil with Epsom Salt

Step 1: Mix 1 tbs. (tablespoon) per 1 gallon of water until dissolves.
Step 2: Add the mixture to a watering can.
Step 3: Water the soil under your plants.

Method 3: Sprinkle Epsom Salt onto Soil

Step 1: Follow manufacturer’s directions to measure the right amount needed. Usually 1tbs. per 1 foot of plant height.
Step 2: Sprinkle directly onto soil around the plant’s drip line.
Step 3. Water thoroughly.

Caution: Don’t overuse Epsom Salt because it contains sulfur. Although sulfur is essential to plants (especially the Allium family like onions and garlic, too much sulfur may kill beneficial (and bad) bacteria and microorganisms in your soil.

Now that you know how to easily and affordably add Magnesium to your garden plants, veggies, leafy greens, lawn, and soil try it out and let us know your experience in the comments below.

Mahalo and happy organic gardening!

GMO potatoes: the latest. As of May, 2017 there are at least 9 approved varieties of genetically engineered potatoes in the US. The GMO potato made it to #4 (out of 15) on our updated list of GMO foods.

The potato is a major staple in the Western diet and source of energy through carbohydrates. Indeed, potatoes are very popular, therefore patenting them through genetic modification is highly lucrative.

Genetically modified potatoes are engineered to withstand bruising, viruses, fungi, and bugs. GE potatoes are also expected to exhibit low levels of acrylomide – a carcinogenic toxin produced by cooking potatoes. (Source: www.innatepotatoes.com)

J.R. Simplot is one of the largest suppliers of potatoes in the US. J.R. Simplot’s new generation of GMO potatoes is expected to be more marketable. It’s called “Innate.” In the Summer of 2014 about 400 acres worth of Simplot Innate GMO potatoes sold at Midwest and Southeast grocery stores.

Simplot aims to significantly increase it’s output of genetically engineered potatoes in 2017 by planting more than 6000 acres. These GMO potato varieties come from: Russet Burbank, Ranger Russet, Atlantic, and Snowden potato cultivars. (Source: USDA APHIS)

Genetically engineered potatoes don’t bruise or turn brown when cut, unlike non-gmo potatoes. GE potatoes will be marketed to grocery stores and restaurants due to their longer shelf life and “prettier” appearance. J.R. Simplot has been the main supplier of potatoes to McDonald’s. Even so, McDonald’s made a pledge that it won’t be buying Simplot’s Innate GMO potatoes.

Special Note: Potatoes, just like tomatoes are part of the Nightshade family. People who follow AIP (Autoimmune Protocol diet) or people with leaky gut tend to avoid members of the Nightshades, since they are thought to be irritating to the gut regardless of GMO status.

Different varieties of potatoes. Image credit: Scott Bauer, USDA ARS

How to Avoid GMO Potatoes?

1. Buy certified organic potatoes. The surest way to avoid the GMO potato is to make sure your potatoes are organic. Organic farming specifically prohibits use of GMOs. The other benefit is that your potatoes won’t be grown in artificial chemical concoctions of pesticides, herbicides, fungicides, bio-sludge, irradiation, and other unhealthy farming methods.
2. Avoid non-organic processed food with potato ingredients. This includes frozen meals with potatoes, powdered potatoes (including mashed potato powders), canned soups with potatoes, potato chips, etc.
3. Avoid Russet-looking potatoes when eating out. Unless the company or the food prep manager can tell you with 100% certainty that the potatoes they use are 100% non-gmo. This includes restaurants (big and small, fast and slow), deli departments, ready-made-meals at grocery and convenience stores, gas stations. The amount of Russet, Snowden, and Atlantic varieties of potatoes being GMO is increasing over time.
4. Switch to sweet potatoes. If organic potatoes are not available or the non-gmo potato status cannot be verified, opt-in for the sweet potatoes. Sweet potatoes are healthy and delicious. Currently there is no GMO sweet potato on the market. There are several varieties of sweet potatoes. They can be identified by their color on the inside such as the purple “Okinawa,” the orange sweet potato, the yam, and the white sweet potato. Our personal favorites are the purple and the orange organic sweet potato.
5. Switch to non-Russet potatoes. If organic potatoes or sweet potatoes are not available or the non-gmo potato status cannot be verified you can reduce your chances of bying GMO by getting potato varieties that haven’t been genetically modified. So, stay away from: Russet Burbank, Ranger Russet, Atlantic, and Snowden potato cultivars. These can be identified by light brown skin and off white inside.
6. Switch to other sources of non-gmo carbs. Potatoes are carbs. Carbs are required by our bodies for energy production. Too much or too little carbs is not good. Other sources of non-gmo carbs, other than the sweet potatoes mentioned above include: rice, carrots, pumpkin, beans, pasta, bread (if made with non-gmo ingredients) etc. Basically any carb or starch that’s not on our list of GMO Foods.
7. Grow your own! Gardening is fun, grounding, and connects us directly to what sustains us: our food, water, the Sun, nature. Potatoes are relatively easy to grow. There are techniques using barrels or large pots that allow you to really multiply the harvest substantially by adding more and more soil into the container as the potato grows. You can even go to a grocery store or farmers market to get your initial potato starters. Just make sure you start with fresh organic potatoes.

Organically grown Russet Burbanks potatoes. Please note: GMO version exists. Image credit: Steve Caruso

Blue Swede (non-gmo) purple potato variety. Image by Paebi

Recently Hawaii experienced it’s worst honey bee die-off since the survey began seven years ago. It’s estimated that a total of 38% of Hawaii honey bee colonies collapsed according to the latest 2015-2016 annual survey by the Bee Informed Partnership. California honeybee loss was at almost 40%. Highest honey bee loss in the entire US was in Mississippi at over 71%!

This is a sharp rise in honey bee die-offs from the previous survey year. In 2014-2015 only 14% Hawaii bee colonies experienced collapse. That year Hawaii had least die-offs in the entire US. We wrote about it because it was significant and very positive news. But, unfortunately things changed for the worse very quickly.

The Yellow-Faced Bee: Now Endangered Specie

For the first time in US history bees were added to the Endangered Species list. Seven species of yellow-faced bees native to Hawaii were added to the Endangered Species Act in 2016. Although, this protection came right after the recent 38% honeybee die-off, it took the Xerces Society almost a decade to convince the government to protect these Hawaiian bee species.

Potential Causes of Bee Deaths

The million dollar question is: “What caused a 2.7 time increase in Hawaiian honey bee deaths in just one year?” Indeed, there are numerous factors that can hurt the bees: pollution, toxic agricultural chemicals such as pesticides, herbicides, fungicides, loss of habitat due to development, as well as biological enemies such ants, mites, and viruses like varroa and nosema.

Luminous vapor trail of tri-methyl aluminum (TMA). Credit: NASA

One less-talked-about potential bee-killer is Geoengineering. Geoengineering is also known as Weather Modification – a form of climate control practiced all over the world, including Hawaii. It’s ironic that the scientific community often dismisses it as “chemtrails conspiracy theory,” while on the other hand it promotes it as areal atmospheric spraying and cloud seeding.

For example, NASA admits using atmospheric “tracers” containing aluminum, lithium, barium and other particles. Lithium is also used in batteries and as an anti-psychotic drug. Aluminum is a neurotoxin with strong links to Alzheimer’s and nerve damage. Aluminum is also toxic to plants. Barium is toxic, as well.

Image of a daytime lithium trail from a sounding rocket launched from Wallops Island, Virginia, in July 2013. Credit: NASA

Another example is straight from Harvard University. In 2018 Harvard scientists are planning to spray an aerosol into the stratosphere to reflect the Sun’s heat to combat global warming. These researchers want to test several undisclosed materials. However, from our own research aluminum oxide particles are one of the main ingredients used for this purpose due to their reflectivity and low weight.

Furthermore, a 2015 research study on wild bumble bee population and aluminum exposure found that the bumble bee pupae were heavily contaminated with Aluminum in the UK. According to the study: “The significant contamination of bumblebee pupae by aluminium raises the intriguing spectre of cognitive dysfunction playing a role in their population decline. (…) colonies with high concentrations (of aluminum) in the pupae tended to have smaller pupae.”

Considering all of the above causes behind bee deaths it is our conclusion that it is not a single cause, but rather a combination of above causes responsible for collapses in bee populations.

Fake Substitutes Instead of Real Solutions?

RoboBee. Credit: Wyss Institute at Harvard University

Tech companies and researchers are rushing to capitalize on the sharp decline in bees and other pollinators. After all, humanity and plants’ lives have depended on real living pollinators for thousands and millions of years, respectively. Why not replace them with artificial robots.

So now, instead of finding real solutions, some are quick to offer fake substitutes in the form of robot bees. or Autonomous Flying Robots is not science-fiction, they are tiny insect-like-drones developed by Harvard University.

It’s ironic that Harvard is also behind the proposed 2018 geoengineering experiment (mentioned above), which could harm real bees with aluminum oxide aerosol. There are other similar bee-robot developments taking place around the world, including Japan.

Real Solutions to Save the Bees

1. Live the Organic Life. As much as possible, buy organic food, naturally derived household and personal care products. Organic farming specifically prohibits the use of bee-killing neonicotinoid pesticides and many other agricultural chemicals that are harmful to the bees and other beneficial insects, such as the Monarch butterflies. In addition, conventional, non-organic agricultural chemicals wreak havoc on our own health through toxic residues in food. So it’s a win-win for the bees and for our own health when we buy organic.
2. Start an organic garden. Turn that plain-old boring lawn into a mini-biosphere where bees can thrive. Bees need flowers to pollinate. Grow bee-friendly plants. Where there are no flowers, there’s no sustenance for the bees. In addition, your family can harvest healthy, ultra-fresh organic produce without having to go to the grocery store every time. Organic gardening is very grounding and a great way to connect to nature, while making a difference for the bee community.
3. Awareness and sharing. Keep it simple. Share this knowledge with everyone and anyone. If everyone on Earth followed the first two steps outlined above the whole world would change and transform into a welcoming habitat for the bees and other beneficial pollinators. The whole world would heal and become harmonious once again.

The following photos are from our visit to an organic honeybee farm on the Big Island in 2016.

Article sources:

Bee Informed Partnership
OrganicHawaii
Natural Society
Xerces Society
GeoengineeringWatch
NASA
Dr. Mercola
NaturalNews
PLOS.org
Harvard University

Earth Day 2017 is on Saturday, April 22. There will be lots of fun, family friendly Earth Day events in Hawaii to celebrate and raise the awareness of environmental preservation. We will be adding more events to this list, as information becomes available. If you know of an Earth Day event that’s not listed, please let us know and we will be happy to add it!

Oahu

Waikīkī Beach Clean-Up
Cost: FREE: Validated Self Parking at the Hyatt Regency for Beach Clean Up participants.
FREE Continental Breakfast provided
When: APRIL 22, 2017 Saturday 7am – 9am
Where: Meet at Dukeʻs Statue Kūhio Beach Park in Waikiki
More info

Mauna to Makai Earth Day at Waikiki Aquarium
Cost: FREE
When: Saturday, April 22, 9am-2pm (Free Admission!)
Location: The Waikiki Aquarium
Description: Guests will take part in interactive booths, entertainment and a variety of hands-on learning activities and displays that showcase preservation and protection of Hawaii’s environment. Among the activities will be a fish release and native plant giveaway. More info

VSH Earth Day Celebration
Cost: FREE
When: April 22, 1-6pm
Where: Banan
1810 University Ave.
Honolulu, HI
Description: Vegetarian Society of Hawaii event with lots of live music, t-shirt giveaways, special speakers/presentations, plant sale, delicious treats, fundraiser, and more. More info

Plant it Forward 2.0
Cost: $5 donation. Snacks and water provided.
When: Sat, April 22, 2017. 8:00 AM – 12:00 PM
Where: KEY Project
47-200 Waihee Road
Kaneohe, HI 96744
Description: Learn and Help Restore the Waihe‘e Lo‘i. Join us for our Earth Day service project torestore the Waihe‘e Lo‘i and learn about the history and importance the lo‘i plays in our current local culture.
More info: Society of Young Leaders

Earth Day After pARTy!
Cost: $10 donation
When: Sat, April 22, 2017, 6:00 PM – 10:00 PM
Where: Arts At Marks Garage
1159 Nuuanu Avenue
Honolulu, HI 96817
Join us for an engaging night of art, activism & environment gathered around the idea that we can create progressive positive change through passion, creativity & activated community! More info

Earth Day at the North Shore Country Market
Cost: FREE
When: Saturday, April 22 at 8 AM – 2 PM
Where: Sunset Beach Elementary School
59360 Kamehameha Hwy, Haleiwa, Hawaii 96712
Description: Live music, Yoga, community plant and seed swap. The market will have produce, flowers jewelry, art, kids clothes, succulents, jard drinks, healing ointments, photos, and much more. Everything is made in Hawaii. More info

Optimysstique Earth Day (North Shore)
Cost: Donation
When: Saturday, April 22. 10 AM – 9 PM
Where: YMCA Camp Erdman
Mokuleia Forest Reserve, 69-385 Farrington Hwy, Waialua, HI 96791
Description: Hosted by Optimysstique. Live music, djs, yoga, bodywork, clothing swap, seed swap, vendor village, and more. More info

Big Island (Hawaiʻi)

Earth Day 2017 Fair & Conservation Career Day
Cost: FREE
When: Friday, April 21^st, 2017 • 9am – 2pm
Where: University of Hawaiʻi at Hilo
200 W. Kāwili Street

Description: “2017 Earth Day celebration boasts educational videos, informational exhibits and science demonstrations, expert guest speakers, a food sustainability panel, environmental science skill-building workshops, marine touch-tanks, dance troupes, HICCUP Circus performance, hula, storytellers, face-painting, campus garden tours, an environmental career fair, unmanned aerial vehicle flight simulators, and many other engaging activities. Free plants, fruits, and other giveaways will be available throughout the day.” – Source: http://hilo.hawaii.edu/earthfair/

Maui

West Maui Greenway Earth Day 2017 Celebration
Cost: FREE
When: Saturday, April 22 at 9 AM – 4:30 PM
Where: Lahaina Civic Center
Phone: (808) 661-4685
Website: http://www.westmauigreenway.org/events.html

Description: First kick-off event to help raise awareness for the West Maui Greenway project, a proposed 25-mile, multi-use pathway along Maui’s Western shore. Lots of activities such as yoga, hula, keiki activities, arts, Greenway exploration rides, and music entertainment.

OrganicHawaii is honored and excited to be selected as part of the FoodTank and James Beard Foundation 3rd annual GOOD FOOD Org Guide featuring organizations creating a better food system across the United States! You can download the guide for FREE here.

Food Tank is a leading organization focused on building a global community for safe, healthy, nourished eaters. FoodTank spotlights environmentally, socially, and economically sustainable ways of alleviating hunger, obesity, and poverty and creates networks of people, organizations, and content to push for food system change. (Source: FoodTank.com)

The James Beard Foundation’s mission is to celebrate, nurture, and honor America’s diverse culinary heritage through programs that educate and inspire. A cookbook author and teacher, James Beard was a champion of American cuisine who helped educate and mentor generations of professional chefs and food enthusiasts. (Source: jamesbeard.org)

Anointed the “Dean of American cookery” by the New York Times in 1954, James Beard laid the groundwork for the food revolution that has put America at the forefront of global gastronomy. He was a pioneer foodie, host of the first food program on TV in 1946! (Source: jamesbeard.org)

We at OrganicHawaii firmly believe that the best kind of food is local, organic, non-gmo, and wholesome.

MAHALO for your support!!!!

Canoe Plant Festival Celebrates National Farm-to-School Month

KALIHIWAI – On October 16th, 2016 Malama Kauai will host a Canoe Plant Festival gathering to celebrate National Farm-to-School Month and the fall harvest at their Community Farm in Kalihiwai Ridge from 10am to 5pm.

A wide variety of activities and workshops will be offered, including chef demonstrations and cooking workshops, as well as agriculture and growing-focused workshops, all centered around canoe plants, such as taro/kalo, coconut/niu, breadfruit/ulu, and others. There will also be music and vendors.

Adult tickets are $15 and those who purchase advanced tickets online will receive a special gift upon check-in at the event. Children 18 & under are free and there will be a variety of keiki activities offered.

The event is brought to you by Malama Kauai, a local nonprofit celebrating its 10-year anniversary of focusing on sustainability and food production issues for Kauai. Their programs include the 7-acre Community Farm that this event will be held at, as well as the Kauai School Garden Network, Hawaiian Charter School Food Program, Village Harvest Gleaning Project w/Kauai Master Gardeners, Kauai Ag Internship Program, and more.

This event is sponsored by Hawaii Tourism Authority, The County of Kauai, and KauaiFestivals.com. For more information on the event, including schedule of activities or to purchase tickets, visit www.MalamaKauai.org or call 828-0685 x12.

Mahalo!

Recently Hawaii became the first state in the US to pass legislation providing tax breaks for local farmers to offset the cost of getting certified organic! This bill would allocate up to $50,000 to each qualifying farm operation to cover such expenses as organic certification costs and equipment, for example.

Hawaii governor David Ige hasn’t yet decided whether he will sign it into law. You can take action and tell governor David Ige why it’s a great idea to have more organic farms in Hawaii, so he can sign this bill into law!

Here are some good reasons to support this cause, which would create: #1. more availability of certified organic/healthy food! #2. cheaper/sustained prices on organic (more supply = price goes down) #3. better for the environment and health!! These 3 reasons alone are a huge incentive to sign this legislation into law!

TAKE ACTION! Submit your comments to Gov. David Ige by June 27 deadline IN SUPPORT of “HB1689” HERE!

Mahalo to Hawaii representative Chris Lee, Hawaii Center for Food Safety and all those who support these positive changes!

Updates on this measure are published here